Yoga in Calgary
Welcome to Sunshine Yoga Academy! We have been teaching Yoga in Calgary since 1999, and are located near Chinook Centre and Chinook LRT station.
Yoga can be practiced by everybody! You do not need special equipment or clothing, you only need the desire to be healthier and have a more fulfilled life. The yoga postures exercise every part of the body by stretching and toning the muscles and joints and the entire skeletal system. The whole body system benefits from this practice, keeping it radiant and healthy.
Through the practice of yoga we also release mental tension, pranayama revitalizes the whole body and mind. The students at Sunshine Yoga are able to live a more peaceful life. The practice of Meditation gives them increased clarity, mental power and concentration. Yoga is a complete science of life. It is a system of personal development, encompassing body, mind and Spirit.
The practice of Yoga at Sunshine Yoga Academy combines all the movements you need for physical health with the breathing and meditation techniques that ensure peace of mind.
We are pleased to offer:
- Ashtanga yoga
- Raja Yoga
- Yoga Teacher's Training
- Yoga Nidra
- Yoga Therapy
- Yoga for Teens
- Vinyasa Yoga
- Yoga/Meditation
- Karma Yoga
- Pre-natal Yoga
- Private Yoga classes
