Teacher's Training Curriculum
Next Session begins: February 14th, 2012
Included in the 200 hours program:
- Why becoming a Yoga Teacher?
- What is Raja Yoga?
- Yamas and Niyamas
- Pranayama
- Joints and Glands exercises
- Subtle Body – charkas – channels
- Mudras – Bhandas (practice study and application)
- Anatomy
- Physiology
- Body systems
- Study of the eight limbs of Yoga
- Understanding the mind
- How to develop daily practice?
- Discipline in everyday life
- How to support your Meditation?
- Meditation in daily life
- Importance of breath - Breath and emotions
- Pranayama - In depth study of the different pranayama exercisses
- Study and practice of Yoga Nidra
- Holistic Health
- Breath and Emotions
- Meditation and its value
- Yoga Asanas (poses) study, therapeutic value and practice
- Yoga Sequences
study and practice - Chanting
- Mantra
- Other Traditions Techniques
- Philosophy of Yoga from A to Z
- Teaching Methodology
- Alignments and adjustments
- Receiving feed back
- Observing others
- Classes for special needs
- How to create a successful yoga business
- Introductions to Indian Philosophies
- Final class assignment
Tuition fee: $2400 + GST
IN YOUR MEDITATION TODAY!
BY SWAMI RAMA
In your meditation today....
May your body be still and comfortable....
May your head, neck and trunk be aligned....
May your breath be smooth, slow, serene, and with no pauses....
May the flow of thoughts in your mind not disturb you....
May your meditation today bring you peace, happiness and bliss....