Teacher's Training Curriculum
Next Session begins: September 13, 2010
- Origins of Yoga and Himlayan Tradition
- Meditation Practice
- Purpose of Life
- Eight Limbs of Yoga
- Yamas and Niyamas
- Asanas and Meditation
- Joints and Glands exercises
- Anatomy and Physiology
- Subtle Body
- Pranayama
- The Science of Breath
- Yoga Sutras of Patanjali
- Mudras / bandhas
- Meditation
- Mantra
- Chakras
- Purifying the personality
- Koshas
- Shavasana
- Yoga Nidra
- Yoga anatomy
- Body Systems
- Holistic Health
- Psychology
- Philosophy
- Introduction to Yoga Sutras
- Philosophy of Hatha Yoga
- Developing your own Philosophy of life
- Introduction to Bhagavad Gita
- Introduction to Upanishads
Tuition fee: $1800 + GST, Financing available
IN YOUR MEDITATION TODAY!
BY SWAMI RAMA
In your meditation today....
May your body be still and comfortable....
May your head, neck and trunk be aligned....
May your breath be smooth, slow, serene, and with no pauses....
May the flow of thoughts in your mind not disturb you....
May your meditation today bring you peace, happiness and bliss....