Sunshine Yoga Academy Events

Advanced Meditation Seminar

Please join us for an Advanced Meditation Seminar at Sunshine Yoga Academy. At the seminar you will learn advanced meditation techniques that will help improve all aspects of your life.

Sunshine Kids: Yoga For Children

Sunshine Yoga Academy is proud to announce new yoga classes for children. Sunshine Kids’ Yoga for Children will help your child discover him or herself in a fun, interactive and educational setting. By integrating movement, language and music with traditional yoga poses and philosophy, Yoga for Children helps educate the complete student in body, mind and spirit in a fun and innovative way.

Spiritual Journey to Peru

Sunshine Yoga Academy will be taking a group of students and friends to the magical land of Peru next June and would like to invite you all to join! This once in a lifetime journey will cover many of the highlights Peru has to offer including Cusco, the Sacred Valley of the Incas and the Lost City of the Incas, Machu Picchu. We will also attend the Inti Raymi Festival to the Sun; a truly unforgettable experience.

Lunch Hour Yoga

Sunshine Yoga Academy is now offering lunch hour yoga! Come down Mondays or Wednesdays and learn to destress and refocus in the middle of the busy workday! Check out our new schedule and find a time that works best for you!

VISION BOARD WORKSHOP

A vision board is an essential tool that helps us focus on what is important in our lives. During this workshop you will create a beautiful canvas board that visually reflects what you want in your life based on your personal vision. Come and join us for a day full of fun, fellowship and creativity!

Saturday, November 5, 2011 from 9:00am - 4:00pm

Cost $135 Includes art supplies and lunch

Intensive Mudras Seminar

Sunshine Yoga would like to invite you to a very special seminar with Dr. Indu Aurora. Mudra is the ancient Yogic art and science of gesturing and sealing vital pranic energies in the human body for health, well being and spiritual evolution. It also works as a therapy for the body and mind by balancing the ratio of five elements (panch tattvas) when done with hands. Along with Asanas, Mudras are employed along with Yogic Meditation to energize the Chakras and calm the mind. Now you can learn how to master the mudras yourself with Dr. Indu Aurora. Please click on the link below for more information!

Nov 16-20 from 9:00am - 6:00pm

The Path of Fire and Light

Most of us begin the practice of Yoga with postures (asanas) but as we make progress on the practice we begin to explore other deeper aspects of Yoga that lead us to walk the Spiritual Path. The practice of advanced pranayama and meditation lead us to Self Transformation and Self- Unfoldenment.

Join us in this remarkable weekend seminar and together we will understand the philosophical context of the techniques and practices that will remove the obstacles along the path. Our intention behind offering such a practice is that you will be inspired by these teachings and continue traveling The Royal Path.

Check back soon for upcoming dates

2011 Full Moon Meditation

We invite you to meditate with us under a full moon!
8pm Calgary Time @ Sunshine Yoga Academy

Call Mirta to reserve your spot @ (403) 258-3011 for any 2011 full moon dates.

• Nov 10th 2011
• Dec 10th 2011