<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sunshine Yoga Academy &#187; transformation</title>
	<atom:link href="http://www.sunshineyoga.ca/blog/tag/transformation/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sunshineyoga.ca/blog</link>
	<description>Calgary Yoga, Meditation, and Holistic Services Blog</description>
	<lastBuildDate>Sat, 31 Dec 2011 15:17:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>Meditation for everyone</title>
		<link>http://www.sunshineyoga.ca/blog/general/meditation-for-everyone/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/meditation-for-everyone/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 14:47:23 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[evolution of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga teacher's training]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=41</guid>
		<description><![CDATA[Meditation is the most amazing technique to find peace in our lives. It leads the mind from a busy restless state to an higher state that is clear and steady. Science continues to do studies on meditators and they  always  come up with the same results which are: improve health, reduce high blood pressure and [...]]]></description>
		<wfw:commentRss>http://www.sunshineyoga.ca/blog/general/meditation-for-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emotions</title>
		<link>http://www.sunshineyoga.ca/blog/general/emotions/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/emotions/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 00:21:43 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[expansion of consciousness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=25</guid>
		<description><![CDATA[What to do to regulate our emotional life so we can grow? How to expand our consciousness? The less developed our consciousness is, the more we get caught up in unpleasant emotional states. The more we expand our awareness, our emotional life becomes more balanced so that anger, jealousy, depression and guilt begin to disappear. [...]]]></description>
		<wfw:commentRss>http://www.sunshineyoga.ca/blog/general/emotions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

