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	<title>Sunshine Yoga Academy &#187; self development</title>
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	<link>http://www.sunshineyoga.ca/blog</link>
	<description>Calgary Yoga, Meditation, and Holistic Services Blog</description>
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		<title>Walking the path of Self REalization</title>
		<link>http://www.sunshineyoga.ca/blog/general/walking-the-path-of-self-realization/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/walking-the-path-of-self-realization/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 04:26:28 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[evolution of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love and devotion]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=108</guid>
		<description><![CDATA[When walking the path of Self Realization we encounter two aspects. The first one is non attachment also called dispassion and the second  one is practice. The more we practice the more we achieve non attachment. Our minds become more clear of imprints or memories and we are able to live a pleasant life without [...]]]></description>
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		<title>LOVE</title>
		<link>http://www.sunshineyoga.ca/blog/general/love/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/love/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 12:19:23 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expansion of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self growth]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=90</guid>
		<description><![CDATA[Giving selflessly is the highest  expression of love . Those who are able to give without attachment are able to experience true happiness giving all they have for the benefit of others. They use a little bit of what is left for their own existence and they continue giving the rest to others. As nature [...]]]></description>
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		<title>PATHS TO SELF REALIZATION</title>
		<link>http://www.sunshineyoga.ca/blog/general/paths-to-self-realization/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/paths-to-self-realization/#comments</comments>
		<pubDate>Sun, 30 May 2010 16:04:03 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love and devotion]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[Samadhi]]></category>
		<category><![CDATA[self development]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=70</guid>
		<description><![CDATA[There are many Paths to Self- Realization but the four principal ones are: Karma Yoga &#8211; The Yoga of Action Bhakti Yoga &#8211; The Yoga of Devotion Jnana Yoga &#8211; The Yoga of Knowledge and Discrimination Raja Yoga &#8211; The Royal Path Raja Yoga includes the teachings of all different Paths and it concerns itself [...]]]></description>
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		<title>Achieving Samadhi through Raja Yoga</title>
		<link>http://www.sunshineyoga.ca/blog/general/achieving-samadhi-through-raja-yoga/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/achieving-samadhi-through-raja-yoga/#comments</comments>
		<pubDate>Sun, 30 May 2010 00:42:38 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[self development]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=68</guid>
		<description><![CDATA[So much confusion  with Astanga_Yoga. Nowadays so many people talks about going to Astanga_Yoga classes. Do we really now what we are talking about when we say Astanga_Yoga? This is the Yoga of the 8 Limbs or 8 angas or also called Raja Yoga or the Royal Path. Those 8 angas are: 5 Yamas (prescriptions [...]]]></description>
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		<title>Emotions</title>
		<link>http://www.sunshineyoga.ca/blog/general/emotions/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/emotions/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 00:21:43 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[expansion of consciousness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=25</guid>
		<description><![CDATA[What to do to regulate our emotional life so we can grow? How to expand our consciousness? The less developed our consciousness is, the more we get caught up in unpleasant emotional states. The more we expand our awareness, our emotional life becomes more balanced so that anger, jealousy, depression and guilt begin to disappear. [...]]]></description>
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