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	<title>Sunshine Yoga Academy &#187; peacefulness</title>
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	<link>http://www.sunshineyoga.ca/blog</link>
	<description>Calgary Yoga, Meditation, and Holistic Services Blog</description>
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		<title>Walking the path of Self REalization</title>
		<link>http://www.sunshineyoga.ca/blog/general/walking-the-path-of-self-realization/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/walking-the-path-of-self-realization/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 04:26:28 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[evolution of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love and devotion]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=108</guid>
		<description><![CDATA[When walking the path of Self Realization we encounter two aspects. The first one is non attachment also called dispassion and the second  one is practice. The more we practice the more we achieve non attachment. Our minds become more clear of imprints or memories and we are able to live a pleasant life without [...]]]></description>
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		<title>LOVE</title>
		<link>http://www.sunshineyoga.ca/blog/general/love/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/love/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 12:19:23 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expansion of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self growth]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=90</guid>
		<description><![CDATA[Giving selflessly is the highest  expression of love . Those who are able to give without attachment are able to experience true happiness giving all they have for the benefit of others. They use a little bit of what is left for their own existence and they continue giving the rest to others. As nature [...]]]></description>
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		<title>A QUOTE FROM MY MASTER</title>
		<link>http://www.sunshineyoga.ca/blog/general/a-quote-from-my-master/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/a-quote-from-my-master/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 15:23:39 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=81</guid>
		<description><![CDATA[You really do not need to know many things, but you definitely need to practice what you know. The Art of Joyful Living By my Spiritual Teacher Swami Rama Namaste Sunshine Yoga Academy]]></description>
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		<title>UNDERSTANDING AND PRACTICING MEDITATION</title>
		<link>http://www.sunshineyoga.ca/blog/general/understanding-and-practicing-meditatio/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/understanding-and-practicing-meditatio/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 15:16:28 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[evolution of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[meditaatio]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=78</guid>
		<description><![CDATA[The meditation practice is divided into three main stages: Initial: At this stage the student thinks he/she is practicing, but actually he/she is preparing for practice. In this case the practice consists of collecting the necessary means and resources to begin to stay in the path. Intermediate: At this stage, a students is fully equipped [...]]]></description>
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		<title>PATHS TO SELF REALIZATION</title>
		<link>http://www.sunshineyoga.ca/blog/general/paths-to-self-realization/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/paths-to-self-realization/#comments</comments>
		<pubDate>Sun, 30 May 2010 16:04:03 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love and devotion]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[Samadhi]]></category>
		<category><![CDATA[self development]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=70</guid>
		<description><![CDATA[There are many Paths to Self- Realization but the four principal ones are: Karma Yoga &#8211; The Yoga of Action Bhakti Yoga &#8211; The Yoga of Devotion Jnana Yoga &#8211; The Yoga of Knowledge and Discrimination Raja Yoga &#8211; The Royal Path Raja Yoga includes the teachings of all different Paths and it concerns itself [...]]]></description>
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