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	<title>Sunshine Yoga Academy &#187; evolution of consciousness</title>
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		<title>Walking the path of Self REalization</title>
		<link>http://www.sunshineyoga.ca/blog/general/walking-the-path-of-self-realization/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/walking-the-path-of-self-realization/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 04:26:28 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[evolution of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love and devotion]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=108</guid>
		<description><![CDATA[When walking the path of Self Realization we encounter two aspects. The first one is non attachment also called dispassion and the second  one is practice. The more we practice the more we achieve non attachment. Our minds become more clear of imprints or memories and we are able to live a pleasant life without [...]]]></description>
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		<title>UNDERSTANDING AND PRACTICING MEDITATION</title>
		<link>http://www.sunshineyoga.ca/blog/general/understanding-and-practicing-meditatio/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/understanding-and-practicing-meditatio/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 15:16:28 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[evolution of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[meditaatio]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peacefulness]]></category>
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		<description><![CDATA[The meditation practice is divided into three main stages: Initial: At this stage the student thinks he/she is practicing, but actually he/she is preparing for practice. In this case the practice consists of collecting the necessary means and resources to begin to stay in the path. Intermediate: At this stage, a students is fully equipped [...]]]></description>
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		<title>Meditation for everyone</title>
		<link>http://www.sunshineyoga.ca/blog/general/meditation-for-everyone/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/meditation-for-everyone/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 14:47:23 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[evolution of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga teacher's training]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=41</guid>
		<description><![CDATA[Meditation is the most amazing technique to find peace in our lives. It leads the mind from a busy restless state to an higher state that is clear and steady. Science continues to do studies on meditators and they  always  come up with the same results which are: improve health, reduce high blood pressure and [...]]]></description>
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		<title>Fears</title>
		<link>http://www.sunshineyoga.ca/blog/general/fears/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/fears/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 19:20:52 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[evolution of consciousness]]></category>
		<category><![CDATA[growth and expansion]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=20</guid>
		<description><![CDATA[We all carry fears and we are afraid to examine them, we pretend that they do not exist but this creates insecurities in our daily life.When we take time to examine our life we come to realize that fears create big obstacles that interfere with our progress. What is the method to clear them and [...]]]></description>
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