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	<title>Sunshine Yoga Academy &#187; eating habits</title>
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	<link>http://www.sunshineyoga.ca/blog</link>
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		<title>Achieving Samadhi through Raja Yoga</title>
		<link>http://www.sunshineyoga.ca/blog/general/achieving-samadhi-through-raja-yoga/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/achieving-samadhi-through-raja-yoga/#comments</comments>
		<pubDate>Sun, 30 May 2010 00:42:38 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[holistic health]]></category>
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		<description><![CDATA[So much confusion  with Astanga_Yoga. Nowadays so many people talks about going to Astanga_Yoga classes. Do we really now what we are talking about when we say Astanga_Yoga? This is the Yoga of the 8 Limbs or 8 angas or also called Raja Yoga or the Royal Path. Those 8 angas are: 5 Yamas (prescriptions [...]]]></description>
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		<title>Nutrition</title>
		<link>http://www.sunshineyoga.ca/blog/general/nutrition/</link>
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		<pubDate>Wed, 30 Sep 2009 04:21:18 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[We have not yet found a perfect diet. After experimenting for millions of years, we have not found the best way to achieve good nutrition. We eat food but we have not yet understood the method of living and being. What is the right attitude to eat food? Eat to live and but don&#8217;t live [...]]]></description>
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