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	<title>Sunshine Yoga Academy &#187; consciousness</title>
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	<link>http://www.sunshineyoga.ca/blog</link>
	<description>Calgary Yoga, Meditation, and Holistic Services Blog</description>
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		<title>Walking the path of Self REalization</title>
		<link>http://www.sunshineyoga.ca/blog/general/walking-the-path-of-self-realization/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/walking-the-path-of-self-realization/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 04:26:28 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[evolution of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love and devotion]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=108</guid>
		<description><![CDATA[When walking the path of Self Realization we encounter two aspects. The first one is non attachment also called dispassion and the second  one is practice. The more we practice the more we achieve non attachment. Our minds become more clear of imprints or memories and we are able to live a pleasant life without [...]]]></description>
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		<title>LOVE</title>
		<link>http://www.sunshineyoga.ca/blog/general/love/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/love/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 12:19:23 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expansion of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self growth]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=90</guid>
		<description><![CDATA[Giving selflessly is the highest  expression of love . Those who are able to give without attachment are able to experience true happiness giving all they have for the benefit of others. They use a little bit of what is left for their own existence and they continue giving the rest to others. As nature [...]]]></description>
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		<title>ATTACHMENTS</title>
		<link>http://www.sunshineyoga.ca/blog/general/attachments/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/attachments/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 10:32:17 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love and devotion]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=88</guid>
		<description><![CDATA[Even the finest men can sink into the depths of sorrow. There are many examples of great Yogis who experienced moments of grief  and sorrow during which they lost touch with the higher reality and became overwhelmed by the strong power of mundane attachments. Sorrow, infatuation and other emotions weaken the body and take away [...]]]></description>
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		<title>WILLPOWER</title>
		<link>http://www.sunshineyoga.ca/blog/general/willpower/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/willpower/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 14:41:46 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expansion of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[mediation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=85</guid>
		<description><![CDATA[How to develop willpower on the Path to Self realization ? Setting daily goals in my answer. We should not start with big and difficult goals but we can start with small attainable ones. Which is your goal today ? Mine is : I lovingly serve others today. Namaste Sunshine Yoga Academy]]></description>
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		<title>MEDITATION AND INTROSPECTION</title>
		<link>http://www.sunshineyoga.ca/blog/general/meditation-and-introspection/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/meditation-and-introspection/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 13:48:16 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
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		<category><![CDATA[consciousness]]></category>
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		<category><![CDATA[holistic health]]></category>
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		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[stress release. transformation]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga teacher's training]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=83</guid>
		<description><![CDATA[When we learn to meditate we become internal explorer and investigators, we study our reactions and the processes of the mind, on conscious and unconscious levels. We are the internal researchers. Meditation helps us to fully know and understand all the capacities of the mind,memory, concentration, emotion, reasoning and intuition. Through meditation we begin to [...]]]></description>
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