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	<title>Sunshine Yoga Academy &#187; breath</title>
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	<description>Calgary Yoga, Meditation, and Holistic Services Blog</description>
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		<title>Walking the path of Self REalization</title>
		<link>http://www.sunshineyoga.ca/blog/general/walking-the-path-of-self-realization/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/walking-the-path-of-self-realization/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 04:26:28 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[evolution of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love and devotion]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=108</guid>
		<description><![CDATA[When walking the path of Self Realization we encounter two aspects. The first one is non attachment also called dispassion and the second  one is practice. The more we practice the more we achieve non attachment. Our minds become more clear of imprints or memories and we are able to live a pleasant life without [...]]]></description>
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		<title>ATTACHMENTS</title>
		<link>http://www.sunshineyoga.ca/blog/general/attachments/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/attachments/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 10:32:17 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[love and devotion]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=88</guid>
		<description><![CDATA[Even the finest men can sink into the depths of sorrow. There are many examples of great Yogis who experienced moments of grief  and sorrow during which they lost touch with the higher reality and became overwhelmed by the strong power of mundane attachments. Sorrow, infatuation and other emotions weaken the body and take away [...]]]></description>
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		<title>WILLPOWER</title>
		<link>http://www.sunshineyoga.ca/blog/general/willpower/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/willpower/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 14:41:46 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expansion of consciousness]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[mediation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=85</guid>
		<description><![CDATA[How to develop willpower on the Path to Self realization ? Setting daily goals in my answer. We should not start with big and difficult goals but we can start with small attainable ones. Which is your goal today ? Mine is : I lovingly serve others today. Namaste Sunshine Yoga Academy]]></description>
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		<title>PATHS TO SELF REALIZATION</title>
		<link>http://www.sunshineyoga.ca/blog/general/paths-to-self-realization/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/paths-to-self-realization/#comments</comments>
		<pubDate>Sun, 30 May 2010 16:04:03 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[holistic health]]></category>
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		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[Samadhi]]></category>
		<category><![CDATA[self development]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=70</guid>
		<description><![CDATA[There are many Paths to Self- Realization but the four principal ones are: Karma Yoga &#8211; The Yoga of Action Bhakti Yoga &#8211; The Yoga of Devotion Jnana Yoga &#8211; The Yoga of Knowledge and Discrimination Raja Yoga &#8211; The Royal Path Raja Yoga includes the teachings of all different Paths and it concerns itself [...]]]></description>
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		<title>Achieving Samadhi through Raja Yoga</title>
		<link>http://www.sunshineyoga.ca/blog/general/achieving-samadhi-through-raja-yoga/</link>
		<comments>http://www.sunshineyoga.ca/blog/general/achieving-samadhi-through-raja-yoga/#comments</comments>
		<pubDate>Sun, 30 May 2010 00:42:38 +0000</pubDate>
		<dc:creator>SunshineYoga</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peacefulness]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[self development]]></category>

		<guid isPermaLink="false">http://www.sunshineyoga.ca/blog/?p=68</guid>
		<description><![CDATA[So much confusion  with Astanga_Yoga. Nowadays so many people talks about going to Astanga_Yoga classes. Do we really now what we are talking about when we say Astanga_Yoga? This is the Yoga of the 8 Limbs or 8 angas or also called Raja Yoga or the Royal Path. Those 8 angas are: 5 Yamas (prescriptions [...]]]></description>
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