The whole Sadhana or Spiritual practice depends upon the working, purity and concentration of the mind. This is truly a gift to men. Mind is the controller of our life through which all our organs of sense perception perform their functions.
Mind is our best friend and enemy at the same time.
Yogis find deep contentment grasping the source of their powers through the purification of mind and concentration .
By the practice of meditation and concentration the mind is freed up from conflict. Constant practice is required for this purpose.
When the Sadhaka (seeker) becomes one with the Sadhana (spiritual practice) his mind becomes one pointed. We must train the mind wisely and gently towards this practice, we do not even attempt to force the
mind, we do it only by applying the pure rules of Spiritual Practice.
The Seeker (sadhaka) must have a true interest in Spiritual Practice (Sadhana). The aspirant must develop Samkalpa (determination, discipline) everything is done without any forcing, only with the burning desire to learn who he is.
If the aspirant makes a resolve that he will never lie or perform immoral acts in accordance with his accumulated knowledge, he can be free of evil and become a virtuous man, this is possible by the practice of purification of the mind. The first goal of men is to develop himself as a humanitarian and should not allow violence to enter his heart, thought, speech or action.
Purity is gained even faster by refraining himself from falsehood and vicious activities. As purification advances, power increases, when power increases, wisdom shines and it is accompanied by bliss.
Join us in the practice of meditation and live an illuminated life.
Namaste
Sunshine Yoga Academy