Archive for the ‘General’ Category

We human beings are in a constant search for happiness. So far we have not been successful because we identify with the material.
Is like the children in Christmas morning when the children open their presents in such a rush to quickly realize that the gift does not represent their expectations.
That constant identification with the physical body makes cosmetic surgery a multimillion dollars industry yielding the same results as the Christmas morning syndrome.
Why are we so insecure about our inner worth?
We are constantly bombarded with commercials about becoming more beautiful less wrinkles, great looking bodies and models that run between twelve and fourteen years olde demonstrating how well this wrinkles creams work. Funny wright! Of course when I was that age I had no wrinkles.
It is time to find what we are looking for but, we must change the direction in which we are looking, it is time to look inward.
The Treasure lies within. Walking the Path towards True Nature is joy, is happiness is the only way.
Inside all human beings lies, compassion, love, understanding and as we get closer to Truth we shine and emanate all of this attributes and share them with the world.
I am wishing all humanity to discover the inward journey and among all of us shine the Peace and Love that we like to see in the world.
Happy, Peaceful and Loving New Year to all Humanity.
with Love and Blessings.
Www.susnhineyoga.ca

Achieving the ideal state of being is the number one and principal goal of spiritual discipline. Whom do you want to be?

Do you want to be in union with Krishna? Do you wish to be an enlightened being? Would you like to be a active participant of the constant work of the Cosmic Mind or  Transcendental Purusha? Some people make this decision and the effect of these decisions  influences the entire humanity.

You need to dive deeper into your own heart and your own spiritual nature and there you will find  your spiritual ideal. We at Sunshine Yoga Academy

guide you to find that space within your heart  and to dedicate all your spiritual practices toward the achievement of your ideal nature.

You do not need to give up wealth or marriage or a good job or any other mundane objects. The road and the destination are one and the same.

What is important is what do you do with the transitory wealth and power and ask yourself if that transitory wealth will be for  the benefit of those that come behind you.

The questions is, can you achieve the state of LOVE just by simply loving? The next questions is, Whom do you wish to be?

Love and Blessings to all and Happy Meditations.

Sunshine Yoga Academy

 

 

 

The study of mantras correspond to the Sanskrit language. Sanskrit language had been called Deva lingua (language of the Gods). According to the Vedas”Speech is the essence of humanity” Everything comes into being through speech.

Mantras are energy based sounds. Saying any word will produce an effect and a physical vibration. The word is based upon energy.

Mantras also create thought -energy waves and with repetition lead us to free ourselves from the vagaries of the mind. The path of freedom is a wonderful one.

Mantras are energy, like fire. Mantra energize prana. Mantras quiet the mind.

Joyful Meditation to all.

Namaste

Sunshine Yoga Academy

When walking the path of Self Realization we encounter two aspects.

The first one is non attachment also called dispassion and the second  one is practice. The more we practice the more we achieve non attachment. Our minds become more clear of imprints or memories and we are able to live a pleasant life without turmoil and egotistical reactions to what we used to believe as mine or yours.

This way we step out of the constant duality, good, bad, right wrong, pain and pleasure. This is the way in which we  walk  the Path of Yoga.

Abhyasa and vairagya, practice and non attachment lead us to the Truth.

Inspired by Yoga Tradition

Namaste

Sunshine Yoga Academy

 

 

When a child learns to walk he or she stumble many times but they  start over again until they reach the goal. Walking the Path is the same. We stumble many times but we keep walking . As we practice more our conscience strengthens and guide us more on the Path.

With our own actions we  begin to realize that we are learning fantastic things specially about our own behavior and how we relate to others.

First we learn a technique but that is not enough, we need sincerity, faithfulness, truthfulness and punctuality. We begin by sitting only a few minutes per day and after we increase the time that we sit in meditation. Practicing today, not tomorrow or the day after will not lead to the goal. We are all capable to doing it.

It can be done, right here and right now in this lifetime. It all depends on what is important in your life. Do you really want to change and transform your personality and improve yourself and your conditions?

First we improve ourselves and then the conditions will change and as I said before we stumble many times but we continue walking the Path to know the Self.

Find your time of the day where you will practice Meditation  and do it every day at the same time and the same place and see your life being transformed.

I invite you to walk the Royal Path.

Namaste

Sunshine Yoga Academy

Inspired by my Spiritual Teacher

 

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