About Sunshine Yoga Academy
Sunshine Yoga Academy opened in 1999 in Mirta’s basement. The space held enough room for only 4 yoga mats. When word spread about Mirta’s teachings she had to renovate her basement in hopes that with the extra room would accommodate all her students. However, six months later she still needed a bigger space. Continuing in the pursuit of her dream of having a variety of Hollistic services under one roof, Mirta found the perfect location in 2005. Since then the studio and the centre continue to experience nothing but growth and expansion. Some of the visitors to the studio have included Swami Veda and Pandit Da Bral. Pandit Da Bral visited the studio to bless the students and to give them the gifts of a personal mantra and invite them into the lineage of sages.
A quote from Swami Rama
“Each time that you climb to a higher vantage point the range of your vision is enlarged and your understanding of your entire situation is altered. You see things from a more emcompassing perspective which allows you to be less concerned and anxious and enables you to relate to your environment in terms of how it really is rather than in terms of how you imagined it to be from a more limited point of view.”
- Swami Rama
